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EXPLORE YOGIC WISDOM

History of Yoga – We will explore the Ancient Origins and the development of Yoga through the Modern Era, the Yoga Masters and Sacred Indian Texts – the science and wisdom of Yoga. We will study selected chapters from the Yoga Sutras of Patanjali.

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DEEPEN YOUR PRACTICE

Anatomy, Physiology, and Biomechanics of Āsana for Yoga Practice, including alignment and optimal movement, variations and adaptations, benefits and contraindications, and safety principles.

Techniques, Training and Practice of Āsana, including Sanskrit, Integrity of the Spine, Function over Form, Repetition and Stay, and Science of Sequencing (preparation and counter poses) for each Āsana; Prāṇāyāma, Mudrā and Bandha; The Journey of Meditation; and Sacred Sound, including Mantras, Sacred Chants, Japa, and Mauna – the Yoga of Silence.

Subtle Bodies – Koshas, Prāṇa Vāyus, Nāḍīs, and Chakra System.

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LIVE A YOGIC LIFESTYLE

Yoga as a Lifestyle – We will integrate the most beneficial yogic techniques and rituals into your daily practice and your life, including:

Paths of Yoga – Karma Yoga, Bhakti Yoga, Rāja Yoga and Jñāna Yoga; Yama and Niyama; and Kriyā Yoga – Tāpas (Discipline), Svādhyāya (Self-Study), and Īśvara Praṇidhāna (Devotion).

Sadhana – Personal Integrative Daily Practice, Ṣaṭkriyā, and Rituals.

Āyurveda – Doshas and Daily Routines.

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ENGAGE IN COMMUNITY AND SERVICE

An integral part of living a yogic lifestyle is participating in and being a part of the yoga community. Multiple opportunities for community are incorporated in the training, along with volunteer and special event options. 

Sangha (Community) – Meeting with like-minded people; spiritual friendships and groups based on shared values.

Seva (Selfless Service) – The opportunity to serve from the heart and contribute to family members, friends, and/or local and global communities.

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BECOME A YOGA TEACHER

A great Yoga teacher is experienced, knowledgeable, has great communications skills, is engaging, approachable, focused, and passionate about guiding aspiring yoga students. This program will share valuable tools on how to teach in the class room and offer opportunities to practice teaching in order to become a great Yoga teacher.

Ethics; Professional Development – Organizations, Credentials and Continuing Education; and Business of Yoga.

Private Sessions, Feedback and Mentoring with Lead Teachers.

The YTT-200 Hour Foundation Program aims to be inclusive and the information presented is made accessible for any level of students wishing to deepen their personal yoga practice, and/or attain the training and practice to progress on the path of teaching Yoga.

Yoga Alliance is a U.S.-based nonprofit membership trade and professional organization for yoga teachers. Yoga Alliance fosters and supports the high quality, safe, accessible, and equitable teaching of yoga. Upon successful completion of this training, practice and teaching experience, participants will be qualified to register as a RYT® 200 with Yoga Alliance.

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2024-2025 SCHEDULE

YTT-200 HOUR
Yoga Teacher Training Foundation Program

October 26, 2024 – February 2, 2025
St. Petersburg, Florida, USA

8 IN-PERSON WEEKENDS
Saturday (10 am-7 pm) and Sunday (12-6 pm)
Select Fridays (6-9 pm), No classes on holiday weekends

30 CLASS HOURS – Yoga, Breathwork, Meditation, and Sound classes with Instructors

12 ONLINE SESSIONS – Wednesdays (6:15-8:15 pm)

20 INDEPENDENT STUDY HOURS – Based on your Special Interest with Approval of Lead Teachers

Some Options that will fulfill up to 20 hours of the Independent Study:

Participating in the 10 Day Retreat in Rishikesh, India (Yoga Capital of the World) in March 2025 with Tejasvi Giri Ma
Retreat Details and Fees

Participating in the Big Bear Yoga Festival in Big Bear, California on October 5-6, 2024 or October 2025 with Annalisa Berns
Big Bear Yoga Festival Details

Volunteering, Apprenticeship and/or Teaching at St. Pete Yoga Festival in St. Petersburg, FL.
St. Pete Yoga Festival Information

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WHO CAN BENEFIT FROM YTT-200?

Aspiring Yoga Teachers – Learn and practice the foundations of Yoga techniques, anatomy and physiology, philosophy, and teaching methodologies. This training is essential for those looking to become certified Yoga teachers and lead their own classes.

Current Yoga Practitioners and Individuals Seeking Personal Growth – Deepen your personal practice and understanding of Yoga and cultivate mindfulness, self-awareness, personal development, transformation, and spiritual growth.

Health and Wellness Professionals – Incorporate Yoga into your practice and offer holistic approaches to health. This includes physiotherapists, chiropractors, and holistic health coaches who can use Yoga to support their clients’ physical and mental health.

Mental Health Professionals – Integrate Yoga and mindfulness techniques into therapeutic practices. Psychologists, counselors, and social workers can use these techniques to help clients manage stress, anxiety, and depression.

Fitness Instructors and Personal Trainers – Diversify your skill set and offer a broader range of Yoga techniques and services to your clients.

Corporate Wellness Coordinators – Implement Yoga programs within corporate wellness initiatives. This can improve employee health, reduce stress, and increase productivity and morale in the workplace.

The Yoga Teacher Training YTT-200 Program can have a wide-reaching impact, promoting physical health, mental well-being, spiritual well-being, and personal growth across various communities.

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WHY TRAIN WITH US?

Comprehensive Curriculum – Our curriculum covers all aspects of yoga, including asanas (postures), pranayama (breathing techniques), meditation, anatomy, physiology, philosophy, and teaching methodology.

Experienced Teachers – This program is led by a renown Yoga Teacher Team with 100+ years of yoga wisdom, practice and teaching experience.

Accreditation and Certification – This program is endorsed by the Florida Yoga Teachers Association, and is accredited by the Yoga Alliance, ensuring that our program meets high standards of quality and professionalism. Upon completion, you will be eligible to register as a certified yoga teacher (RYT 200) with the Yoga Alliance.

Sustainability and Ethics – We emphasize sustainable and ethical practices in our training, encouraging mindfulness in all aspects of teaching and living. This includes respecting the environment, promoting social responsibility, and fostering a sense of community.

Supportive Community – Our program fosters a supportive and inclusive community. You will connect with like-minded individuals who share your passion for yoga, creating a network of peers and mentors that extends beyond the training program.

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FREE CONSULTATION CALL

Selecting the Yoga Teacher Training program that aligns with your needs is essential. Let us support you in making this decision and determining if our YTT-200 program is the right fit for your personal aspirations, goals, and values.

SET UP YOUR CALL – 15 minutes – Contact the Lead Teacher
Message/WhatsApp 727-902-1734 or tejasviyogaacademy@gmail.com

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YTT-200 TUITION

$3200 – YTT-200 Program

Deposit – $500 – Due at Registration

Payment in Full – Balance due within 30 days after Registration

Payment Plans – 4 Month and Other Payment Plans Available
First Payment – Due on the 1st of the next month after Registration
Remaining Payments – Due on the 1st of each of the next months

Other Payment Plans Available – Inquire via email tejasviyogaacademy@gmail.com

Partial Scholarships – Inquire via email tejasviyogaacademy@gmail.com

Refunds – There are No Refunds. Credits may be applied to upcoming programs, pending review and approval.

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YTT-200 REGISTRATION

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APPLICATION FOR PARTIAL SCHOLARSHIP
AND EXTENDED PAYMENT TERMS

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ACCOMMODATIONS

This is a Non-Residential program. We can suggest budget to luxury accommodations for those traveling to the Tampa-St. Petersburg-Clearwater area for weekend sessions. Local Airports – Tampa International Airport (TPA) and St. Pete-Clearwater International Airport (PIE).

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APPRENTICESHIP AND MENTORSHIP PROGRAM

Apprenticeship will be available to graduating students of the YTT-200 Hour Foundation Program to meet with the Lead Teachers. The Lead Teachers will discuss overall experience and provide guidance for current and future opportunites. This is an optional program and available upon agreement.

Join A Yoga Studio or Open Your Own Yoga Studio – The Lead Teachers will guide the new teacher in choosing the location of where to teach, and assist in all aspects of opening a new studio, including creating a business plan, creating a marketing plan, or any other ventures or projects as part of the Mentorship Program.

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